21.04.09 : Switch Off Day

while at work...

thank you Adelina for the Bananas, i gone crazy - every time i see and had a Banana. (i called it Bananus)


lunch at the canteen. plenty of vegetables but i refused rice. i had Honey Lemon Fish Cutlet, Hash Brown, Stirred-Fry French Beans and Sweet & Sour Tofu. closing the meal with my health nemesis, Green Bean Soup. just this one time doctor...


went home to be with grandma. i have decided to accompany grandma for this evening. i'm not going anywhere. my promise. grandma had prepared dinner for us. the most inviting for me to eat was Telur Ikan Tenggiri Goreng & Sambal Tumis Ikan Bilis with Telur Rebus. malatops...


so i did just nothing but watch TV as grandma busy pleating her Epok-Epok for tomorrow order. i refrained myself from having thoughts of going out tonight. stay home and switch off. in other words i'm going to have lots of rest. i really need that.